DANCE NOW | ACT UP | SING OUT
– Trestle Community Groups

DANCE NOW | ACT UP | SING OUT are three fully inclusive groups based at Trestle Arts Base, where we work with local communities to spark creativity through participation.


DANCE NOW

Dance is the hidden language of the soul
— Martha Graham

Integrated Dance Group | Mondays, 1 pm – 2.30 pm | 16+

Spring Dates 2026

12 January - 23 March 2026 (NB: No classes on the 16 Feb)

Dance Now is a dance session that encourages movement of all types, for all abilities.

In each session, we will introduce and explore different dance techniques and styles from all over the globe. No experience is necessary just the desire to dance.

  • Cost: £6 per session (Carers always free)

Participation can take place online, please inform us via the Enquiry link below.


ACT UP

This will enable the people we support to increase confidence and making friends ... (and) provide a more inclusive environment for people that wouldn’t normally want to participate in a drama group
— Camphill Trust, who support adults with learning disabilities and mental health conditions

Integrated Drama Group | Tuesdays, 1 pm - 3 pm | 16+

Spring Dates 2026

13 January - 24 March 2026 (NB: No classes on the 17 Feb)

Act Up is a drama session that uses playful theatre games and exercises to encourage those who may not usually want to perform to be part of creating and delivering a show.

We believe everyone has a story to tell so join us to explore yours through playful mask work, drama games and exercises.

  • Cost: £6 per session (Carers always free)


SING OUT

When I sing I feel happy. The song is in my brain and I keep singing it and I feel better
— Sing Out regular participant

Integrated Choir | Thursdays, 1 pm – 2.30 pm | 16+

Spring Dates 2026

15 January - 26 March 2026 (NB: No classes on the 19 Feb)

We believe that everybody can sing, so if you want to try then please come along. Everyone is welcome!

  • Cost: £6 per session. (Carers always FREE)

Participation can take place online, please inform us via the Enquiry link below.


Enquire Now
Booking Form
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All groups are funded by – Neighbourly Charitable Trust, Herts Community Foundation and Councillor Dreda Gordon Locality Grant.

Dance Now Act Up Sing Out logos in a textured background with an illustrated owl wearing  glasses, an illustrated bird singing and and an illustrated pheasant on a branch. Text reading Trestle Community Groups.