DANCE NOW | ACT UP | SING OUT | WORD PLAY
– Trestle Community Inclusion Groups

DANCE NOW | ACT UP | SING OUT | WORD PLAY are four fully inclusive groups run by Trestle Theatre Company, a charity that works with local communities to inspire creativity through participation.


DANCE NOW

Dance is the hidden language of the soul
— Martha Graham

Integrated Dance Group | Mondays, 1pm – 2.30pm | 16+

Autumn 2019 Dates:
First session 23rd Sept
No sessions 28th Oct
Last session 2nd Dec

Dance Now is a dance session which encourages movement of all types, for all abilities.

Each session we will introduce and explore different dance techniques and styles from all over the globe. No experience necessary just the desire to dance.

Cost: £5 per session (No need to book) | Carers/Support workers always FREE

DANCE NOW is supported by The Neighbourly Charitable Trust, Councillor Dreda Gordon and Colney Heath Parish Council Community Grant.

Trestle Arts Base is a fully accessible venue.


ACT UP

This will enable the people we support to increase confidence and making friends ... (and) provide a more inclusive environment for people that wouldn’t normally want to participate in a drama group
— Camphill Trust, who support adults with learning disabilities and mental health conditions

Integrated Drama Group | Tuesdays, 1pm – 3pm | 16+

Autumn 2019 Dates:

First Session 24th Sept
No Session 29th Oct
Last Session 3rd Dec

Act Up is a drama session which uses playful theatre games and exercises to encourage those who may not usually want to perform to be part of creating and delivering a show.

We believe everyone has a story to tell so join us to explore yours through playful mask work, drama games and exercises.

Cost: £5 per session (No need to book) | Carers/Support workers always FREE

ACT UP is supported by The National Lottery Community Fund and a St Albans Community Grant.

Trestle Arts Base is a fully accessible venue.


SING OUT

When I sing I feel happy. The song is in my brain and I keep singing it and I feel better
— Sing Out regular participant

Integrated Choir | Thursdays, 1pm – 2.30pm | 16+

Autumn 2019 Dates:
First session 26th Sept
No session 31st Oct
Last session 5th Dec

We believe that everybody can sing, so if you want to try then please come along. Everyone is welcome!

Cost: £5 per session (No need to book) | Carers/Support workers always FREE

print.jpg

SING OUT is supported by The National Lottery Community Fund, Jarvis Group and Behan Surveyors . Trestle Arts Base is a fully accessible venue.


WORD PLAY

Fill your paper with the breathings of your heart.
— WILLIAM WORDSWORTH

Integrated Creative Writing | Fridays, 1pm – 2.30pm | 16+

Autumn 2019 Dates:
First session 27th Sept
No session 1st Nov
Last session 6th Dec

Come and have fun with words... Letters... blogs... poems... anything you like! (and a cup of tea).

Everyone welcome!

Cost: £5 per session (No need to book) | Carers/Support workers always FREE

RLFLogoSmall2.jpg

WORD PLAY is supported by Royal Literary Fund. Trestle Arts Base is a fully accessible venue.

Act Up Sing OUt Dance Now 2019.png
WORD PLAY Banner1.png